healthy creamed spinach

179 calories; protein 5.7g 11% DV; carbohydrates 7.1g 2% DV; fat 15.6g 24% DV; cholesterol 47mg 16% DV; sodium 173.4mg 7% DV. Stir in the lemon juice. I just made it. ★☆ I use it with roasted red peppers to stuff chicken breasts. I tried this last night and it was wonderful! To add more body to this vegan creamed spinach, I threw in some raw cashews to the silken tofu puree. At the beginning of the recipe, it says it serves 8 with 2/3 cup as the serving size. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Your email address will not be published. And love the idea that it’s more spinach than cream. Just made this and it was excellent with your “garlic lovers roast beef”! ★☆ I made this as a side for Thanksgiving dinner and it was a huge hit! You are using almost 2 pounds of spinach and zero dairy, so you will need to add salt. Don’t we all feel like this every single holiday season? Reduce heat to low and toss spinach with cream sauce in skillet. Can this be made ahead and rewarmed prior to serving? We ate them with small Filet mignons and your sides made it a truly delicious "steakhouse at home" dinner. BTW, love your blog. I think my kids would appreciate that too! You saved Fast and Easy Creamed Spinach to your. Information is not currently available for this nutrient. Love this! Thanks so much for taking the time to come back and leave a comment :). Yum yum yum. That was absolutely fantastic! This is totally bookmarked and will be made soon! Add boursin light and mix with until smooth. I scooped some into a ramekin and broiled some cheese on top ( a la Spinach-artichoke dip) Delicious!!! The flavor was delicious, and I was happy to have the leftovers all to myself. I definitely love your blog! But it turned out terrific and I will definitely be making it again! Sign up for my newsletter, and I'll email easy dinner ideas every week. I used a 10oz box of frozen chopped spinach instead of fresh - just microwaved it until it was room temp, drained the liquid and added it to the cream. This will be in our regular rotation for both family and guests!!! Add garlic, and saute until white and fragrant, about one minute. I was wondering what brand spinach you used that came in a bag and was 16 oz? Recipe from Good Food magazine, December 2009, New! Anyone tried that?? If you ask me, any recipe involving more than a couple tablespoons of heavy cream generally falls into that category. boxes. if so could i just use 1%? I didn't thaw it and I was afraid it would be watery but it was perfect. this is great – and I actually find that it has plenty of sauce and seems a little more healthy with 2 frozen 16 oz bags of spinach….. It's my favorite. 1kg (about 4 bunches) English spinach, stems removed, washed. I’m sure even my kids will enjoy this cream spinach though they are such picky eaters. So good! Add the onion and garlic and cook over low heat for about 8 minutes, or until soft. I’m happy to hear it turned out well even with soy milk. I had it with your turkey meat loaf and a tossed salad. Thank you Gina! Great timing on this post! You'll need to visit your inbox and confirm your subscription to get it. I increased this recipe and used five 9-oz. I always get this side dish when I go to chop house. Check the seasoning, then serve. Stir in the tofu mixture and cook until warmed through, about 2 minutes. Just a tiny pinch will give it that warm, cozy feeling without anyone saying “wow, is that nutmeg?” If you can actually taste the nutmeg, you’ve put in too much. Flavorful, fast and not-so-naughty!!! OMG, OMG, OMG. The two went great together! Learning this really made me unhappy because I absolutely love plain, firm tofu. Cook and stir until spinach is heated through and coated, about 2 minutes. Made this tonight to serve with grilled steak…wow!. We have made this twice in the last two weeks. I adore spinach, by the way. You should really consider submitting this to Recipe4Living's Tasty Thanksgiving Recipe Contest! I made this tonight along with your chicken parmesan. However, it’s also loaded with cheese, cream and eggs. This creamed spinach is maybe one of the best things to come out of my kitchen in a while. Thanks, Tanya. "],"recipeCategory":["Side Dish"]}. You’re going to love this addition to your dinner plate! Add flour to shallots, mix well and cook one more minute. It’s keto friendly and low carb, too! If you saw my figure (especially after a year or so of medication that causes weight gain), you might not think I’m the most diet conscious. Pour over a kettle full of boiling water until the leaves have wilted (you may have to do this twice).

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